A 45 minute small group session of: Kickboxing and MMA strike training on a Nexersys machine that calculates strikes, accuracy and power AND Full body functional training using Bosu ball, resistance bands, agility ladders, medicine balls and kettlebells to maximize mobility, balance, speed and power.

There are only 8 spots per class so reserve your spot today through Eventbrite: https://www.eventbrite.com/e/pact-park-40-tickets-32246520210

We provide MMA gloves to borrow!