With over 20 years of martial arts training, a third degree black belt in karate and proficiency in boxing, strike training has been one of Layla Luciano's passions and her own method of working out since she was 5 years old!
Layla, Co-Founder, started her fitness career 7 years ago when she started designing and teaching fitness programs/curriculum for elementary school students in public schools around the city. 2 years later, Layla continued to share her passion for fitness and the importance of building healthy bodies and lifestyles teaching her own classes at various NYC fitness studios including bootcamp, pilates and kickboxing.
Layla is known for her high-intensity, exhilarating workouts that activate both slow twitch and fast twitch muscle fibers for a complete, balanced workout. Layla strives to give her students the strength and energy to be the best version of themselves and the love to improve their mind, body and spirit. Her teaching style is hardcore, no nonsense yet sassy, fun and full of energy. Layla is dedicated to teaching good form and making every second and every movement count!